Showing posts with label reading and health. Show all posts
Showing posts with label reading and health. Show all posts

Sunday 6 October 2013

The culture of reading

Recently Viv Bird, dynamic CEO of the wonderful Booktrust spoke out about the need to change the culture of reading. She announced the new Booktrust Best Book Awards and spoke of the goal to 'see children pestering their parents for Malorie Blackman’s latest book alongside their pleas for One Direction tickets.'  Like the Children's Laureate we all want 'to get more children reading more.'
Then there has been the great news that Waterstones raised £75,000 for the Children's Reading Fund.
And a report came out that reading levels amongst 7 year olds have risen significantly. However, a survey showed that fewer than 1 in 3 older children read books outside school and many think it 'uncool' to be seen with a book.
Research from the New School for Social Research in New York showed that people who read literary fiction perform better in social interactions. David Kidd, a psychologist, is quoted as saying that "literary fiction really involves the reader in a certain type of social interaction. What a great author of literary fiction does is scaffold our theory of mind---pulling us into a situation where we have to use our capacity to understand people to its fullest extent."
In other words, have a little Chekhov to get through your day.  And then please do go back to Give a Book.

Thursday 28 March 2013

We need a new Language for Mental Health


The wonderful Reader Organisation is calling for a new language to talk about mental health, with senior health professionals, readers and writers discussing the idea in the opening session of the charity’s annual conference, ‘Shared Reading for Healthy Communities’ at the British Library on 16th May 2013.

Unlike the growing number of ‘Books on Prescription’ and ‘Bibliotherapy’ schemes, The Reader Organisation, which is commissioned by health services across the UK, has chosen not to limit the description of its model as ‘therapy’. Literature exists to address the human condition.

Jane Davis, The Reader Organisation’s founder and director, says:

“Those medical words – prescription, therapy – which at first glance carry a medical imprimatur of seriousness, have largely come from the pharmaceutical and psychotherapeutic industries, and actually point to a re-positioning of the inner life as a problem to be solved by experts, by others.”
 Working with health, library, education, adult social care services and other bodies, The Reader Organisation provided 92,400 unique shared reading experiences in 2012. The personalised model, which enables even non-readers to join in as everything is read aloud in the group, is now backed up with strong qualitative and quantitative evidence from researchers.

At the Royal Liverpool and Broadgreen University Hospitals NHS Trust in Liverpool, patients are currently taking part in a shared reading group as part of a chronic pain research project, the initial findings of which will be revealed at the conference.
Dr Andrew Jones, consultant in anaesthesia and pain medicine, at the hospital, says:

“Early indications are showing that the reading group is making a difference to people in our hospital but there is something intangible, a deeper impact beyond that, which we can’t measure using existing qualitative research methods.”

The conference will also explore how the benefits of the shared reading model extends beyond the traditional definition of ‘health’, addressing issues of reoffending, isolation, community cohesion, and reading for pleasure with young people.

A group member at HMP Wormwood Scrubs, said:

“The reading group has boosted my self-esteem and given me more self-confidence when I have discussions with staff and in general; it has encouraged me to read more in my spare-time, which has released a lot of stress off my shoulders as I have been suffering from depression.”

“Great literature connects people. There’s nothing more ancient, nor more deeply healing than that”, states Jane Davis.
“But we increasingly feel the pressure to talk about our work in medicalised terms - intervention, service, outcomes – terms which limit the power of what humanly it is that is making the difference. I want to find a new language, so that people don’t have to say, ‘I’m sick’, when they’re suffering the human condition.”

For more information on the ‘Shared Reading for Health Communities’ conference visit:  www.thereader.org.uk/conference

For more information, please contact Lizzie Cain, Communications Assistant: lizziecain@thereader.org.uk / 0151 207 7228

Members of the Give a Book team will be there. Why not join us? Now go back to Give a Book.


Monday 14 January 2013

How reading Shakespeare lights up your life.

Scientists, psychologists and English academics at Liverpool University have found that reading the works of Shakespeare and other classical writers has a beneficial effect on the mind, catches the reader’s attention and triggers moments of self-reflection. This fascinating and important new study  is described in an article in The Telegraph quoted below.
'Using scanners, they monitored the brain activity of volunteers as they read works by William Shakespeare, William Wordsworth, T.S Eliot and others. They then “translated” the texts into more “straightforward”, modern language and again monitored the readers’ brains as they read the words. Scans showed that the more “challenging” prose and poetry set off far more electrical activity in the brain than the more pedestrian versions.
Scientists were able to study the brain activity as it responded to each word and record how it “lit up” as the readers encountered unusual words, surprising phrases or difficult sentence structure. This “lighting up” of the mind lasts longer than the initial electrical spark, shifting the brain to a higher gear, encouraging further reading.
The research also found that reading poetry, in particular, increases activity in the right hemisphere of the brain, an area concerned with “autobiographical memory”, helping the reader to reflect on and reappraise their own experiences in light of what they have read. The academics said this meant the classics were more useful than self-help books.
Professor Philip Davis,  who has worked on the study with the university’s magnetic resonance centre, will tell a conference this week: “Serious literature acts like a rocket-booster to the brain. The research shows the power of literature to shift mental pathways, to create new thoughts, shapes and connections in the young and the staid alike.”
In the first part of the research, the brain activity of 30 volunteers was monitored as they read passages from Shakespeare plays, including King Lear, Othello, Coriolanus and Macbeth, and again as they read the text rewritten in simpler form. While reading the plain text, normal levels of electrical activity were displayed in their brains. When they read Shakespeare, however, the levels of activity “jumped” because of his use of unfamiliar words.
In one example, volunteers read a line from King Lear: “A father and a gracious aged man: him have you madded”. They then read a simpler version: “A father and a gracious aged man: him you have enraged.” Shakespeare’s use of the adjective “mad” as a verb sparked a higher level of brain activity than the straightforward prose.
The study went on to test how long the effect lasted. It found that the “peak” triggered by the unfamiliar word was sustained onto the following phrases, suggesting the striking word had hooked the reader, with their mind “primed for more attention”.
Working with psychologists at the university, the next phase of the research is looking at the extent to which poetry can provide therapeutic benefit, using the work of, among others William Wordsworth, Henry Vaughan, John Donne, Elizabeth Barrett Browning, T.S. Eliot, Philip Larkin and Ted Hughes.
Volunteers' brains have been scanned while reading four lines by Wordsworth: “She lived unknown and few could know, when Lucy ceased to be. But she is in her grave and oh, the difference to me.”
Four “translated” lines were also provided: “She lived a lonely life in the country, and nobody seems to know or care, but now she is dead, and I feel her loss.” The first version caused a greater degree of brain activity, lighting up not only the left part of the brain concerned with language, but also the right hemisphere that relates to autobiographical memory and emotion.
The brain shows minimal activity when the text is translated into 'modern' prose.
Intense activity is this area of the brain suggests that the poetry triggers “reappraisal mechanisms” causing the reader to reflect and rethink their own experiences in light of what they read.
“Poetry is not just a matter of style. It is a matter of deep versions of experience that add the emotional and biographical to the cognitive,” said Professor Davis, who will present the findings at the North of England education conference in Sheffield next week. “This is the argument for serious language in serious literature for serious human situations, instead of self-help books or the easy reads that merely reinforce predictable opinions and conventional self-images.”
Professor Davis hopes to scan the brains of volunteers reading Charles Dickens to test if revisions the writer made to his prose spark greater brain activity than the original text.
He is also working with the charity The Reader Organisation to establish reading aloud groups in GP drop-in centres, care homes, prisons, libraries, schools and mother and toddler groups.
Joint research with University College London will also study the effects of reading in dementia sufferers.
An earlier article by Prof. Davis  The Shakespeared Brain  concludes: "In that case Shakespeare's art would be no more and no less than the supreme example of a mobile, creative and adaptive human capacity, in deep relation between brain and language. It makes new combinations, creates new networks, with changed circuitry and added levels, layers and overlaps. And all the time it works like the cry of ‘action’ on a film-set, by sudden peaks of activity and excitement dramatically breaking through into consciousness. It makes for what William James said of mind in his Principles of Psychology, ‘a theatre of simultaneous possibilities’. This could be a new beginning to thinking about reading and mental changes."'
Now please go back to Give a Book.

Monday 3 December 2012

Reading and mental health

There was an article in the UK Huffington Post  recently about the real benefits of reading--it describes the flowering of a group of readers in a mental health unit through the power of reading. Once again this is thanks to the superb Reader Org whom we often mention. Do read the article and then go back to Give a Book.

Wednesday 21 March 2012

Reading to Live Well


The excellent Reader Organisation is having their third national conference on May 17th. Here's the info, and we encourage you to go-- because reading matters.
With the current national highlight on the value of reading for everyone, become part of a rapidly growing wellbeing movement: reading aloud together for pleasure.

The Reader Organisation’s third national conference:
Reading to Live Well
17th May 2012, 9am – 5pm
British Library, London, NW1 2DB
DAY DELEGATE RATE: £199

Speakers include:
·         Dr Iona Heath, President of the Royal College of General Practioners
·         Jonathan Rose, Professor Jonathan Rose, William R Kenan Professor of History, Drew University, USA, and author of The Intellectual Life of The British Working Classes
·         Lemn Sissay, award-winning poet and the first to write for the Olympics 2012

Our Reading to Live Well conference is aimed at professionals working to improve the health and wellbeing of individuals and communities – those commissioning, delivering, researching, referring or funding services – who want to learn how our pioneering project ‘Get Into Reading’ can help support service users in their recovery, improve the morale and motivation of staff involved and promote the importance of reading aloud together for pleasure.

“Get Into Reading is one of the most significant developments to have taken place in mental health practice in the last ten years.” Dr David Fearnley, Medical Director, Mersey Care NHS Trust (RCPsych ‘Psychiatrist of the Year 2009’)

“It’s like a door has opened and the light has come in.” Sue, full-time carer

Our pioneering ‘Get Into Reading’ project is delivered in all four corners of the UK, reaching people aged 3-103, in hospitals and care homes, libraries and GP surgeries, prisons and supermarkets.

“It’s given me a second chance. I feel my views are valued here.” Gary, probation centre resident and a non-reader

“I never knew this is what books were.” Ted, a literate non-reader, on reading with others

Our Reading to Live Well conference will showcase our Get Into Reading projects in London and across the UK..  We will also explain ‘how and why’ Get Into Reading works for readers and non-readers alike, and disseminate key findings of two recent research projects by the University of Liverpool on the impact of the Get Into Reading model on people with depression and dementia.